Alcohol has sedative effects that can induce feelings of relaxation and sleepiness, but the consumption of alcohol has been linked to poor sleep quality and duration.

Many of us have similar dreams every night with recurring themes so here is our list of the top 10 most common dreams. See if any of them are familiar with you.

Dreaming about a haircut is usually associated with how your mind works and what you’re thinking. But what about shaving, or beards? Read more…

If you have had vivid and stressful dreams over the past few weeks and since the Coronavirus lockdown, you are not alone. This could be why.

For many of us, sleepless nights are not a rare occurrence. But how long can you keep this up without consequences? What’s the worst that can happen?

Threesome dreams, dreams about your ex, cheating dreams. We’ll tell you what the most common sexual dreams are and what they could mean.

Nothing appears more peaceful than a sleeping baby. But behind that serene little expression, are fantastic dramas unfolding or is the stage vacant?

Co-Star, the best horoscope and star sign app, is now available to Android users. Android users, prepare to have your minds blown.