Remembering Dreams

Why should you remember your dreams?

• Your dreaming mind has access to vital information that is not readily available to you when you are awake. Your dreams serve as a window to your subconscious so you can remember and reveal your secret desires and feelings.
• In remembering your dreams, you gain increased knowledge, self-awareness and self-healing.  Dreams are an extension of how you perceive yourself. They may be a source of inspiration, wisdom, joy, imagination and overall improved psychological health.
• Learning to recall your dreams help you become a more assertive, confident and stronger person.  By remembering your dreams, you are expressing and confronting your feelings.
• Dreams help guide you through difficult decisions, relationship issues, health concerns, career questions or any life struggle you may be experiencing.
• Remembering your dreams help you come to terms with stressful aspects of your lives.
• You will learn more about yourself, your aspirations, and your desires through your dreams.