Your dreaming mind has access to vital information that's not readily available or easy to remember when you're awake.
To see or dream that you are on a surveillance camera reflects your feelings of being scrutinized. You feel all eyes are on you and have a tendency to please others.
Being cheated on in a dream can often feel so real that you actually go and accuse your spouse, boyfriend, girlfriend or significant other of it.
There are plenty of ways you can help to train your body and mind to become an early bird and routinely wake up early.
Jet lag can affect all travellers, from first-time travellers to frequent fliers. Here are some tips to help your sleeping pattern get back on track.
There are many different theories on dream meanings. We look at what happens while we dream and whether our dreams have any significance.
What do you wear in bed? If you slip on some comfy pyjamas then you could be missing out.