Skip to content
Head for Dreams
  • DICTIONARY
    • A-F
      • A
      • B
      • C
      • D
      • E
      • F
    • G-L
      • G
      • H
      • I
      • J
      • K
      • L
    • M-R
      • M
      • N
      • O
      • P
      • Q
      • R
    • S-Z
      • S
      • T
      • U
      • V
      • W
      • X
      • Y
      • Z
    • 0-9
      • 0 (Zero)
      • 1
      • 2
      • 3
      • 4
      • 5
      • 6
      • 7
      • 8
      • 9
  • ARTICLES
    • Day Dreaming
    • Dreams & Dreaming
    • Dream Facts
    • History of Dreams
    • Lucid Dreams
    • Nightmares
    • Recurring Dreams
    • Remembering Dreams
    • Sleepwalking
    • Stress and Sleep
  • COMMON DREAMS
    • Chase Dreams
    • Cheating Dreams
    • Falling Dreams
    • Flying Dreams
    • Recurring Dreams
    • Teeth Dreams
    • Water Dreams
  • CONTACT US

awake

How Technology Affects Your Sleep

29th June 202226th August 2019 by Head for Dreams
Using Your Phone at Night

Our phones, tablets, computers and other gadgets have become such a huge part of our daily lives that it’s often hard to put them down, even at bedtime.

Categories Articles, Featured Tags awake, blue light, mobile phone, sleep Leave a comment

SITE LINKS

  • Privacy Policy
  • Cookies Policy
  • Dictionary
  • Articles
  • Common Dreams
© 2025 Head for Dreams • Built with GeneratePress