Tag: nightmares


A nightmare is a dream that occurs during rapid eye movement (REM) sleep that results in feelings of strong terror, fear, distress and extreme anxiety.

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To dream that you are having a nightmare suggests that you are being overly indulgent and living a life of excess. You need to tone it down and allow the mind and body to rest and heal. Alternatively, the dream may mean that you are experiencing a setback toward your goals. You need to learn to take a negative and turn it into a positive.

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