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Head for Dreams
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  • Articles
    • Day Dreaming
    • Dreams & Dreaming
    • Dream Facts
    • History of Dreams
    • Lucid Dreams
    • Nightmares
    • Recurring Dreams
    • Remembering Dreams
    • Sleepwalking
    • Stress and Sleep
  • Common Dreams
    • Chase Dreams
    • Cheating Dreams
    • Falling Dreams
    • Flying Dreams
    • Recurring Dreams
    • Teeth Dreams
    • Water Dreams
  • Forum
Head for Dreams
Head for Dreams
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  • Common Dreams
  • 70+ Sleep Statistics and Trends for 2020

    by Head for Dreams 23rd February 2020

    We’ve collected over 70 sleep statistics from multiple sources. Humans spend a third of our lives sleeping so let’s make sure it’s good.

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  • Does Your Sleeping Position Affect Your Dreams?

    by Head for Dreams 22nd February 2020

    Does the side you sleep on affect your dreams? When determining the healthiest sleeping position, it is important to consider that it varies from person to person.

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  • How Often Should You Wash Your Bedding?

    by Head for Dreams 22nd February 2020

    Everyone loves getting into bed with nice clean sheets. It’s important to wash your bedding regularly, but just how often should you wash your bedding?

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  • How Technology Affects Your Sleep

    by Head for Dreams 26th August 2019

    Our phones, tablets, computers and other gadgets have become such a huge part of our daily lives that it’s often hard to put them down, even at bedtime.

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  • How does the brain clean itself with sleep?

    by Head for Dreams 19th August 2019

    Spending so much of our lives asleep and vulnerable opens us up to danger, and many experts believe there must be a more compelling reason why we sleep.

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  • How To Wake Up Early And Why You Should

    by Head for Dreams 18th August 2019

    There are plenty of ways you can help to train your body and mind to become an early bird and routinely wake up early.

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  • How To Stop Jetlag Messing With Your Sleep

    by Head for Dreams 17th August 2019

    Jet lag can affect all travellers, from first-time travellers to frequent fliers. Here are some tips to help your sleeping pattern get back on track.

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  • What Do Our Dreams Mean?

    by Head for Dreams 27th July 2019

    There are many different theories on dream meanings. We look at what happens while we dream and whether our dreams have any significance.

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