How Does Alcohol Affect Our Sleep?
Alcohol has sedative effects that can induce feelings of relaxation and sleepiness, but the consumption of alcohol has been linked to poor sleep quality and duration.
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Top 10 Recurring Dreams
Many of us have similar dreams every night with recurring themes so here is our list of the top 10 most common dreams. See if any of them are familiar with you.
What Your Haircut Dream Is Trying to Tell You
Dreaming about a haircut is usually associated with how your mind works and what you’re thinking. But what about shaving, or beards? Read more…
Having vivid dreams since the Coronavirus lockdown?
If you have had vivid and stressful dreams over the past few weeks and since the Coronavirus lockdown, you are not alone. This could be why.
How Long Can You Go Without Sleep?
For many of us, sleepless nights are not a rare occurrence. But how long can you keep this up without consequences? What’s the worst that can happen?
What Your Sexual Dreams Mean
Threesome dreams, dreams about your ex, cheating dreams. We’ll tell you what the most common sexual dreams are and what they could mean.
Do Babies Dream?
Nothing appears more peaceful than a sleeping baby. But behind that serene little expression, are fantastic dramas unfolding or is the stage vacant?
Co-Star horoscope app for Android is now available after more than 120,000 fans asked for it
Co-Star, the best horoscope and star sign app, is now available to Android users. Android users, prepare to have your minds blown.
70+ Sleep Statistics and Trends for 2020
We’ve collected over 70 sleep statistics from multiple sources. Humans spend a third of our lives sleeping so let’s make sure it’s good.
Does Your Sleeping Position Affect Your Dreams?
Does the side you sleep on affect your dreams? When determining the healthiest sleeping position, it is important to consider that it varies from person to person.